I have played with, against and coached many players who have left lasting impressions on me. Some great players, some good players and...

Many athletes seeking to get to that next level seek, out hitting instructors, pitching coaches, fielding specialists and speed and...

We've all seen it, a kid with a bat in their hands and a parent or coach chucking as many balls at them as they can, just to get to the...

Swing strength workout Need: 1. Heavy bat, sledge hammer, or Dirx warmup bat 2. Wiffle ball bat or broom stick approximately the same...

Register now for the 3rd Annual Firebirds Classic, April 13-14, 2019, in Loudoun County at the Potomack Lakes Sportsplex and Claude Moore...